Justin Kirit 7000m row
7,000
Meters
37:55.6
Time
2:42.5
Pace
368
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 1146 |
| Drag Factor | 92 |
April 27, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.6 | 7,000 | 2:42.5 | 82 | 580 | 30 |
| 8:20.5 | 1,400 | 2:58.7 | 61 | 510 | 28 |
| 7:42.6 | 2,800 | 2:45.2 | 78 | 567 | 30 |
| 7:32.9 | 4,200 | 2:41.7 | 83 | 584 | 31 |
| 7:14.9 | 5,600 | 2:35.3 | 93 | 621 | 31 |
| 7:04.7 | 7,000 | 2:31.6 | 100 | 645 | 31 |
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Workout Graph
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