Justin Kirit 7000m row

7,000m

Meters

37:55.6

Time

2:42.5

Pace

368

Calories

Average Watts82
Calories Per Hour580
Stroke Rate30
Stroke Count1146
Drag Factor92

April 27, 2021 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:55.6 7,000m 2:42.5 82 580 30
8:20.5 1,400m 2:58.7 61 510 28
7:42.6 2,800m 2:45.2 78 567 30
7:32.9 4,200m 2:41.7 83 584 31
7:14.9 5,600m 2:35.3 93 621 31
7:04.7 7,000m 2:31.6 100 645 31

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Workout Graph

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