Justin Kirit 7000m row
7,000m
Meters
37:55.6
Time
2:42.5
Pace
368
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 30 |
Stroke Count | 1146 |
Drag Factor | 92 |
April 27, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:55.6 | 7,000m | 2:42.5 | 82 | 580 | 30 |
8:20.5 | 1,400m | 2:58.7 | 61 | 510 | 28 |
7:42.6 | 2,800m | 2:45.2 | 78 | 567 | 30 |
7:32.9 | 4,200m | 2:41.7 | 83 | 584 | 31 |
7:14.9 | 5,600m | 2:35.3 | 93 | 621 | 31 |
7:04.7 | 7,000m | 2:31.6 | 100 | 645 | 31 |
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