Justin Kirit 46:25 row

8,015m

Meters

46:25.2

Time

2:53.7

Pace

409

Calories

Average Watts67
Calories Per Hour529
Stroke Rate27
Stroke Count1286
Drag Factor97

May 14, 2021 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.2 8,015m 2:53.7 67 529 27
16:54.0 3,000m 2:49.0 73 549 28
34:04.6 3,000m 2:51.7 69 537 28
46:24.2 2,015m 3:03.5 57 494 27

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Workout Graph

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