Justin Kirit 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 125 |
July 07, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 26 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 29 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 26 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 28 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 27 |
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