Justin Kirit 500m row
500m
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 126 |
August 24, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 27 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 28 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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