Justin Kirit 2500m row
2,500
Meters
12:13.4
Time
2:26.6
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 126 |
August 25, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,500 | 2:26.6 | 111 | 672 | 137 | 30 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 29 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 31 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 31 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 705 | 28 | 30 |
| 2:33.5 | 2,500 | 2:33.5 | 97 | 609 | 26 | 30 |
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Workout Graph
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