Justin Kirit 2500m row
2,500m
Meters
11:52.5
Time
2:22.5
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 126 |
September 07, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.5 | 2,500m | 2:22.5 | 121 | 716 | 28 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 29 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 30 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 29 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 28 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 29 |
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Workout Graph
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