Justin Kirit 2:29:53 BikeErg
51,193
Meters
2:29:53.4
Time
2:55.6
Pace
1295
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 61 |
| Revolution Count | 7875 |
| Power/kg | 0.5 |
| Drag Factor | 244 |
March 15, 2025 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:29:53.4 | 51,193 | 2:55.6 | 65 | 518 | 1295 | 61 |
| 20:00.0 | 6,338 | 3:09.3 | 52 | 471 | 157 | 46 |
| 40:00.0 | 7,261 | 2:45.2 | 78 | 564 | 188 | 55 |
| 1:00:00.0 | 7,170 | 2:47.3 | 75 | 549 | 183 | 63 |
| 1:20:00.0 | 7,211 | 2:46.4 | 76 | 555 | 185 | 64 |
| 1:40:00.0 | 6,548 | 3:03.2 | 57 | 489 | 163 | 63 |
| 2:00:00.0 | 6,638 | 3:00.7 | 59 | 501 | 167 | 65 |
| 2:20:00.0 | 6,492 | 3:04.8 | 55 | 483 | 161 | 66 |
| 2:29:53.4 | 3,532 | 2:48.0 | 74 | 552 | 91 | 72 |
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Workout Graph
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