Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
303
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 25 |
Stroke Count | 546 |
Drag Factor | 130 |
March 30, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 25 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 |
4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 25 |
4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 |
4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 26 |
4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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