Ingrid GLOWACKI GOSSÉ 5000m row

5,000m

Meters

24:16.9

Time

2:25.6

Pace

286

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count576
Drag Factor130

April 01, 2019 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.9 5,000m 2:25.6 113 689 24
5:08.9 1,000m 2:34.4 95 626 24
5:17.6 2,000m 2:38.8 87 600 22
4:39.1 3,000m 2:19.5 129 743 25
4:39.5 4,000m 2:19.7 128 741 24
4:31.8 5,000m 2:15.9 139 779 25

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Workout Graph

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