Ingrid GLOWACKI GOSSÉ 3000m row

3,000m

Meters

13:40.6

Time

2:16.7

Pace

174

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count339
Drag Factor130

May 28, 2019 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:40.6 3,000m 2:16.7 137 770 25
2:39.5 600m 2:12.9 149 812 25
2:43.6 1,200m 2:16.3 138 775 25
2:47.8 1,800m 2:19.8 128 740 24
2:48.1 2,400m 2:20.0 127 738 25
2:41.6 3,000m 2:14.6 143 793 25

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Workout Graph

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