Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 122 |
July 04, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 28 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 28 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 27 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 27 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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