Ingrid GLOWACKI GOSSÉ 5x1000m/2:00r row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
316
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:46.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 126 |
July 23, 2019 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 30 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 29 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 30 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.