Ingrid GLOWACKI GOSSÉ v2000m/2:00r...2 row
3,000m
Meters
12:40.6
Time
2:06.7
Pace
187
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 16:40.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 126 |
August 25, 2019 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 3,000m | 2:06.7 | 172 | 891 | 29 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 | |
| r: 2:00 | 17m | |||||
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 30 | |
| r: 2:00 | 20m | |||||
| r37m |
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Workout Graph
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