Ingrid GLOWACKI GOSSÉ 1x3000m/2:00r row
3,000m
Meters
21:13.1
Time
3:32.1
Pace
174
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,013m |
| Overall Time | 23:13.1 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 130 |
September 30, 2019 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 3,000m | 3:32.1 | 37 | 426 | 18 | |
| 21:13.1 | 3,000m | 3:32.1 | 37 | 426 | 18 | |
| r13m |
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Workout Graph
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