Ingrid GLOWACKI GOSSÉ 30:00 row

6,784m

Meters

30:00.0

Time

2:12.6

Pace

407

Calories

Average Watts150
Calories Per Hour815
Stroke Rate26
Stroke Count794
Drag Factor129

October 10, 2019 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,784m 2:12.6 150 815 26
6:00.0 1,287m 2:19.8 128 740 27
12:00.0 1,354m 2:12.9 149 812 27
18:00.0 1,370m 2:11.3 154 831 27
24:00.0 1,371m 2:11.2 155 832 26
30:00.0 1,402m 2:08.3 165 869 26

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Workout Graph

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