Ingrid GLOWACKI GOSSÉ 5000m row
5,000
Meters
22:12.8
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 128 |
October 04, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.8 | 5,000 | 2:13.2 | 148 | 804 | 298 | 25 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 25 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 767 | 58 | 24 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 785 | 59 | 24 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 25 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 899 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.