Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 128 |
October 04, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 25 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 24 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 28 |
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Workout Graph
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