Ingrid GLOWACKI GOSSÉ 5000m row

5,000m

Meters

22:26.7

Time

2:14.6

Pace

295

Calories

Average Watts143
Calories Per Hour793
Stroke Rate26
Stroke Count594
Drag Factor127

October 12, 2019 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.7 5,000m 2:14.6 143 793 26
4:46.3 1,000m 2:23.1 119 710 26
4:34.5 2,000m 2:17.2 135 765 26
4:27.9 3,000m 2:13.9 146 801 27
4:23.5 4,000m 2:11.7 153 826 27
4:14.4 5,000m 2:07.2 170 885 28

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Workout Graph

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