Ingrid GLOWACKI GOSSÉ 3000m row
3,000m
Meters
13:35.3
Time
2:15.8
Pace
174
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 127 |
October 13, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.3 | 3,000m | 2:15.8 | 139 | 780 | 27 |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 27 |
| 2:45.6 | 1,200m | 2:18.0 | 133 | 758 | 27 |
| 2:41.6 | 1,800m | 2:14.6 | 143 | 793 | 28 |
| 2:41.2 | 2,400m | 2:14.3 | 144 | 796 | 28 |
| 2:37.8 | 3,000m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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