Ingrid GLOWACKI GOSSÉ 3000m row
3,000m
Meters
13:13.4
Time
2:12.2
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 128 |
October 13, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 3,000m | 2:12.2 | 151 | 820 | 26 |
| 2:40.2 | 600m | 2:13.5 | 147 | 806 | 27 |
| 2:43.1 | 1,200m | 2:15.9 | 139 | 779 | 25 |
| 2:40.1 | 1,800m | 2:13.4 | 147 | 807 | 26 |
| 2:37.8 | 2,400m | 2:11.5 | 154 | 829 | 27 |
| 2:32.2 | 3,000m | 2:06.8 | 172 | 890 | 28 |
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Workout Graph
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