Ingrid GLOWACKI GOSSÉ 3000m row
3,000m
Meters
13:20.2
Time
2:13.3
Pace
177
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 131 |
October 27, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.2 | 3,000m | 2:13.3 | 148 | 807 | 27 |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 27 |
| 2:42.8 | 1,200m | 2:15.6 | 140 | 782 | 27 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 28 |
| 2:38.5 | 2,400m | 2:12.0 | 152 | 822 | 28 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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