Ingrid GLOWACKI GOSSÉ 3000m row
3,000m
Meters
13:06.5
Time
2:11.0
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 131 |
October 27, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.5 | 3,000m | 2:11.0 | 155 | 834 | 26 |
| 2:39.0 | 600m | 2:12.5 | 150 | 817 | 26 |
| 2:38.5 | 1,200m | 2:12.0 | 152 | 822 | 26 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 27 |
| 2:36.1 | 2,400m | 2:10.0 | 159 | 847 | 27 |
| 2:34.0 | 3,000m | 2:08.3 | 166 | 869 | 28 |
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Workout Graph
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