Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
24:25.0
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 124 |
July 21, 2022 13:26:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.0 | 5,000m | 2:26.5 | 111 | 683 | 23 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 23 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 23 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 24 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 24 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.