Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
24:57.4
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
June 26, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.4 | 5,000m | 2:29.7 | 104 | 658 | 23 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 23 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 23 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 23 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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