Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
34:58.7
Time
3:29.8
Pace
290
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 558 |
November 11, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.7 | 5,000m | 3:29.8 | 38 | 430 | 16 |
| 8:08.3 | 1,000m | 4:04.1 | 24 | 382 | 14 |
| 6:22.4 | 2,000m | 3:11.2 | 50 | 472 | 17 |
| 7:09.4 | 3,000m | 3:34.7 | 35 | 421 | 16 |
| 7:49.6 | 4,000m | 3:54.8 | 27 | 393 | 14 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 21 |
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Workout Graph
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