Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
September 06, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 23 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 24 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 24 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 24 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 23 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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