Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
22:54.4
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
January 05, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 25 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 26 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 25 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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