Ingrid GLOWACKI GOSSÉ 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
September 11, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 22 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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