Ingrid GLOWACKI GOSSÉ 5000m row
5,000
Meters
23:23.2
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
January 15, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,000 | 2:20.3 | 127 | 735 | 285 | 25 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 57 | 25 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 57 | 25 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 26 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 25 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 56 | 26 |
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Workout Graph
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