Ingrid GLOWACKI GOSSÉ 10000m row
10,000m
Meters
1:03:30.3
Time
3:10.5
Pace
557
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
October 04, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.3 | 10,000m | 3:10.5 | 51 | 474 | 18 |
| 13:57.6 | 2,000m | 3:29.4 | 38 | 431 | 17 |
| 13:50.7 | 4,000m | 3:27.6 | 39 | 434 | 16 |
| 14:04.4 | 6,000m | 3:31.1 | 37 | 428 | 17 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 24 |
| 11:30.5 | 10,000m | 2:52.6 | 68 | 534 | 20 |
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Workout Graph
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