Ingrid GLOWACKI GOSSÉ 10000m row
10,000
Meters
48:26.5
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
October 24, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.5 | 10,000 | 2:25.3 | 114 | 692 | 557 | 24 |
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 112 | 24 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 112 | 23 |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 696 | 112 | 25 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 111 | 24 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 110 | 24 |
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Workout Graph
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