Ingrid GLOWACKI GOSSÉ 5000m row

5,000m

Meters

24:08.3

Time

2:24.8

Pace

277

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count536
Drag Factor125

July 23, 2022 11:45:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:08.3 5,000m 2:24.8 115 696 22
4:53.5 1,000m 2:26.7 111 681 23
4:52.0 2,000m 2:26.0 112 687 22
4:52.2 3,000m 2:26.1 112 686 23
4:50.9 4,000m 2:25.4 114 691 21
4:39.7 5,000m 2:19.8 128 740 22

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Workout Graph

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