Ingrid GLOWACKI GOSSÉ 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
August 20, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 22 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 22 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 22 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 22 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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