Blaine Edwards v10000m/4:00r...1 row
10,000
Meters
42:33.6
Time
2:07.6
Pace
625
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,011 |
| Overall Time | 46:33.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 120 |
April 16, 2025 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.6 | 10,000 | 2:07.6 | 168 | 878 | 18 | |
| 42:33.6 | 10,000 | 2:07.6 | 168 | 878 | 18 | |
| r: 4:00 | 11 | |||||
| r11 |
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Workout Graph
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