Blaine Edwards 10x1:00/1:00r row
2,873
Meters
10:00.0
Time
1:44.4
Pace
244
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 151 |
April 21, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,873 | 1:44.4 | 307 | 1357 | 32 | |
| 1:00.0 | 91 | 5:29.6 | 10 | 333 | 8 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 36 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 36 | |
| r188 |
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Workout Graph
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