Blaine Edwards v0:30/2:00r...2 row
310
Meters
1:00.0
Time
1:36.7
Pace
26
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:14.0 |
| Overall Distance | 355 |
| Overall Time | 3:14.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 134 |
April 24, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 2:00 | 22 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 0:14 | 23 | |||||
| r45 |
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Workout Graph
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