Blaine Edwards 3x15:00/2:00r row
10,950
Meters
45:00.0
Time
2:03.2
Pace
710
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,049 |
| Overall Time | 51:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 142 |
April 28, 2025 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,950 | 2:03.2 | 187 | 942 | 18 | |
| 15:00.0 | 3,606 | 2:04.7 | 180 | 919 | 18 | |
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 18 | |
| 15:00.0 | 3,653 | 2:03.1 | 187 | 944 | 18 | |
| r99 |
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Workout Graph
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