Blaine Edwards 3x10:00/3:00r row
7,653
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
185
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,700 |
| Overall Time | 39:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 135 |
April 30, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,653 | 1:57.6 | 215 | 1040 | 20 | 185 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 20 | 179 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 20 | 186 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 20 | 190 |
| r47 |
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Workout Graph
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