Blaine Edwards 3x10:00/3:00r row
7,831
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
181
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,882 |
| Overall Time | 39:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 154 |
May 14, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1093 | 20 | 181 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 20 | 176 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 20 | 181 |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 22 | 187 |
| r51 |
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Workout Graph
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