Blaine Edwards 3x10:00/3:00r row
7,818
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
188
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,868 |
| Overall Time | 39:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 155 |
May 21, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,818 | 1:55.1 | 229 | 1089 | 21 | 188 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 21 | 183 |
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 21 | 188 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 23 | 193 |
| r50 |
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Workout Graph
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