Blaine Edwards v10:00/3:00r...3 row
8,025
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
188
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,075 |
| Overall Time | 39:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 144 |
June 11, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,025 | 1:52.1 | 248 | 1153 | 23 | 188 | |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 22 | 182 | |
| r: 3:00 | 17 | ||||||
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 24 | 191 | |
| r: 3:00 | 19 | ||||||
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 24 | 193 | |
| r: 3:00 | 14 | ||||||
| r50 |
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Workout Graph
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