Blaine Edwards 4x2500m/r row
10,000
Meters
41:09.8
Time
2:03.4
Pace
642
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:09.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 148 |
June 30, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 10,000 | 2:03.4 | 186 | 939 | 17 | 161 |
| 10:30.0 | 2,500 | 2:06.0 | 175 | 902 | 16 | 154 |
| 10:18.2 | 2,500 | 2:03.6 | 185 | 937 | 18 | 159 |
| 10:04.7 | 2,500 | 2:00.9 | 198 | 980 | 20 | 166 |
| 10:17.0 | 2,500 | 2:03.4 | 186 | 941 | 18 | 166 |
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Workout Graph
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