Blaine Edwards 10x1:00/1:00r row
3,074
Meters
10:00.0
Time
1:37.5
Pace
260
Calories
181
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,257 |
| Overall Time | 20:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 30 |
| Stroke Count | 312 |
| Drag Factor | 144 |
July 01, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,074 | 1:37.5 | 377 | 1595 | 30 | 181 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 168 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 175 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 179 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 28 | 180 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 30 | 181 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 185 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 185 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 186 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | 189 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 34 | 191 |
| r183 |
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Workout Graph
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