Blaine Edwards 10x1:00/1:00r row
3,074
Meters
10:00.0
Time
1:37.5
Pace
261
Calories
180
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,259 |
| Overall Time | 20:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 145 |
July 10, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,074 | 1:37.5 | 377 | 1566 | 31 | 180 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 28 | 164 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 30 | 173 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | 179 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 33 | 181 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 183 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | 182 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 185 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 32 | 185 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 33 | 185 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 185 |
| r185 |
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Workout Graph
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