Blaine Edwards 3x3:00/3:00r row
2,529
Meters
9:00.0
Time
1:46.7
Pace
191
Calories
189
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,577 |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 145 |
July 10, 2025 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,529 | 1:46.7 | 288 | 1289 | 30 | 189 |
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 30 | 188 |
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 30 | 188 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 30 | 191 |
| r48 |
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Workout Graph
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