Blaine Edwards v2:00/1:00r...5 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
175
Heart Rate
| Rest Distance | 505 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,104 |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 143 |
January 24, 2026 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 21 | 175 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 155 | |
| r: 1:00 | 228 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 170 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 180 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 | 183 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 189 | |
| r: 1:00 | 15 | ||||||
| r505 |
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Workout Graph
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