Blaine Edwards 5x12:00/3:00r row
15,050
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
181
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,139 |
| Overall Time | 1:15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 170 |
March 06, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050 | 1:59.6 | 205 | 1004 | 20 | 181 |
| 12:00.0 | 2,988 | 2:00.4 | 200 | 988 | 20 | 173 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 20 | 175 |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 20 | 183 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 20 | 186 |
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 20 | 189 |
| r89 |
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Workout Graph
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