Blaine Edwards 5x10:00/3:00r row
12,956
Meters
50:00.0
Time
1:55.7
Pace
894
Calories
181
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,035 |
| Overall Time | 1:05:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 178 |
March 26, 2019 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,956 | 1:55.7 | 226 | 1076 | 21 | 181 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 20 | 172 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 22 | 180 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 22 | 185 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 22 | 181 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 23 | 190 |
| r79 |
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Workout Graph
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