Blaine Edwards 16:00 row
3,751
Meters
16:00.0
Time
2:07.9
Pace
231
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 139 |
March 16, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,751 | 2:07.9 | 167 | 866 | 231 | 18 | 150 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 16 | 137 |
| 8:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 18 | 144 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 19 | 148 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 | 173 |
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Workout Graph
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