Blaine Edwards 2x8000m/4:00r row
16,000
Meters
1:07:53.7
Time
2:07.3
Pace
999
Calories
170
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,026 |
| Overall Time | 1:15:53.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 119 |
April 04, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:53.7 | 16,000 | 2:07.3 | 170 | 883 | 19 | 170 |
| 33:54.9 | 8,000 | 2:07.1 | 170 | 885 | 19 | 167 |
| 33:58.8 | 8,000 | 2:07.4 | 169 | 882 | 19 | 174 |
| r26 |
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Workout Graph
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