Blaine Edwards v1000m/2:07r...10 row
10,000
Meters
36:58.1
Time
1:50.9
Pace
726
Calories
189
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 24:46.0 |
| Overall Distance | 10,207 |
| Overall Time | 1:01:44.1 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 183 |
April 21, 2019 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:58.1 | 10,000 | 1:50.9 | 257 | 1183 | 25 | 189 | |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 22 | 162 | |
| r: 2:07 | 33 | ||||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 24 | 170 | |
| r: 2:01 | 20 | ||||||
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 25 | 174 | |
| r: 2:07 | 19 | ||||||
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 27 | 179 | |
| r: 2:15 | 18 | ||||||
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 29 | ||
| r: 5:37 | 17 | ||||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 23 | 175 | |
| r: 2:30 | 20 | ||||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 25 | 178 | |
| r: 2:21 | 15 | ||||||
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 27 | ||
| r: 2:29 | 15 | ||||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 28 | 240 | |
| r: 2:32 | 31 | ||||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 28 | 240 | |
| r: 0:47 | 19 | ||||||
| r207 |
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Workout Graph
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